Posts Tagged ‘Kindness’

Kindness repeated over and over can change unworthiness and suffering

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PTSD, depression, and anxiety devastate our society.

 

 

These disorders are fueled by thinking and judging ourselves weak, unworthy or shameful.

 

 

What can we do?

 

 

We can use kind actions to replace these judgments and negative thoughts.

 


The less we think, isolate and avoid life, the better we feel.

 

 

Have a kind greeting, a patient ear, and a compassionate heart for friends, coworkers and acquaintances.

 

Be determined to make people who cross your path today, Smile.

 

 

PTSD, depression and anxiety are dormant when we are giving without regard for reward.
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Kindness!

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Photo by J. Leony, Vienna, signed 16 May 1898 Barrett Collection | University of Virginia
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“Kindness is the language
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which the deaf can hear
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and the blind can see.”
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“MARK TWAIN”
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How beautiful is that sentence?
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