Mindfulness versus Selfishness

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A mindful existence resembles a giver, a person with a healthy list of things he/she is grateful for. A selfish existence brings a sense of lack, a takers mentality.

Kindness, compassion and empathy are other traits a mindful person strives to incorporate into daily life.

Selfishness could be considered as the antithesis of mindfulness.

Mindfulness strives to do no harm, first to ourselves, then to all we meet.

Selfishness leads to suffering, a heightened sense of lack haunts us.

Happiness is not found out there, that sense of lack is created by our unworthy “Ego”.

Change your behavior, be kind instead of selfish, be a giver not a taker, use compassion, be a helper instead of a harsh critic.

Possessions, status, and power are fleeting, kindness to others, giving, lasts beyond our death.

We are on this journey together, not in competition.

There is plenty for all of us, realize happiness is tied to how we treat those less fortunate.

Release that sense of lack, increase your awareness of the gratitude before you.

Smile, be kind, be compassionate, give and be happy.

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