Kindness

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In this moment, right now, I surround myself with kindness.

 

If we must have our minds filled with thoughts, make them kindness thoughts.

 

Substitute kindness  today for all negative thoughts.

 

Be present, aware, free and alive.
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2 responses to this post.

  1. Posted by Suzy on March 17, 2019 at 12:05 am

    Kindness
    Naomi Shihab Nye, 1952

    Before you know what kindness really is
    you must lose things,
    feel the future dissolve in a moment
    like salt in a weakened broth.
    What you held in your hand,
    what you counted and carefully saved,
    all this must go so you know
    how desolate the landscape can be
    between the regions of kindness.
    How you ride and ride
    thinking the bus will never stop,
    the passengers eating maize and chicken
    will stare out the window forever.

    Before you learn the tender gravity of kindness
    you must travel where the Indian in a white poncho
    lies dead by the side of the road.
    You must see how this could be you,
    how he too was someone
    who journeyed through the night with plans
    and the simple breath that kept him alive.

    Before you know kindness as the deepest thing inside,
    you must know sorrow as the other deepest thing.
    You must wake up with sorrow.
    You must speak to it till your voice
    catches the thread of all sorrows
    and you see the size of the cloth.
    Then it is only kindness that makes sense anymore,
    only kindness that ties your shoes
    and sends you out into the day to gaze at bread,
    only kindness that raises its head
    from the crowd of the world to say
    It is I you have been looking for,
    and then goes with you everywhere
    like a shadow or a friend.

  2. Very nice

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