Choices: Expectations and happiness or suffering


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After our basic needs are met, happiness is possible without added achievement, possessions, status, or approval.

 

We choose to create external expectations, (cars, careers, titles, approval, etc).
Unfulfilled expectations lead to loss, sadness, jealousy and maybe depression.

 

We need nothing more than the basics if we live in this moment. Nothing wrong with possessions, just realize happiness is not contained in ownership.

 

On the opposite side of opulence, these awakened monks take a vow of poverty and service. They Meditate for hours each day, offering up loving kindness for all sentient beings.

 

They are acknowledged as being the happiest beings on this planet.

 

They lose no sleep with concerns about owning possessions, titles or wielding power.


Humility and giving dominate their thoughts and behavior.

 

Society associates happiness with business success, status, power and possessions.

 

How would you explain lives like Mother Theresa, Mandela, Lincoln?

 

 Lives of service, sacrifice and giving. The opposite of  pleasure-seeking.

 

Many lives that had incredible hardships, huge emotional loss, were extremely satisfying.
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