Find a purpose for each thing you do

1DA731D3-5F86-4B74-9C4C-7789C6364132

From positive psychology
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Enter your mundane chores. Be the knife that slices the vegetables.  Slow down your pace, increase awareness.  

 

Let thought go, just be in the middle of this task.

 


Find the purpose for doing the laundry, washing the dishes, cutting the grass or going to school.

 

There exists joy in the present moment if we search for it.


Nothing is a waste.
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