mindful thoughts


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Take stock of how your mind behaves. What do you think about first thing in the morning?

 

 

Write down your doubts, worries and fears.

 


Write down your strong points, your actions that bring the most peace.

 


Become aware if doubts, worries and fears outnumber your joys and peaceful moments.

 

 

Are you a positive or negative thinker?

 


What influences these choices?

 

 

Get to know your mind, explore!
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