Emotions part 2, two!

EE0B1633-819A-48BE-AAA9-0F980DE58B04.
.
Neuroscience with the help of functional MRI’s tell us our positive, joyful emotions are located in the left prefrontal cortex.

 

 

This region lights up brightest during deep focus, as in meditation. We let thoughts fade and enter our creative, thoughtless, right hemisphere.

 

 

That means our emotions are most positive when we are not thinking.

 

 

How can that be. I always thought, the mind’s ability to think, solve problems, was the greatest, largest function of the mind. Not even close.

 

 

The mind’s creative side is enormous, maybe toward infinity. This side is the Pacific Ocean, the cognitive side, a beach ball floating in that vast ocean.

 

 


Explore your emotions today. Bring awareness to the next emotion.

 

 


What thought is connected to it. Can you think of a joyful thought. Does an emotion come attached.

 

 

Now think of someone who has wronged you. Any emotion attached to it?

 

 

Happy hunting.
.
.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: