Observe!!!

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Observe emotions today, thoughts tomorrow, judgments the next day.

 

 

Observing means from a distance, not engaged, neutral, unbiased, without cognition.

 

 

Notice how the “Ego” wants to judge, control, manipulate and power you.

 

 

That is a simple task.

 

 

A very difficult task also.

 

 

Takes action like this to know our inner world.

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2 responses to this post.

  1. I needed this today, thank you 🙂

  2. Your welcome

    I remind myself in my posts, let go.

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