Check in with those we know are at risk of depression, ptsd, self-harm or Suicide!!!

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Search out your friends who maybe at risk of self harm or suicide.

 

Visit, call, Skype, or text a friend at risk.

 

Make contact even if it is to tell them you care for them!

 

Your kindness may save their life that day.

 

Giving is such a boomerang of goodness, for us and for those we give freely to.

 

Show someone you love them unconditionally.

 

It costs nothing to save a life with kindness.

 

Reach out even if you feel it could be awkward.
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