A gift for our children ____________?





The gift is a mindfulness practice.



A place to establish self confidence, humility and inner peace.



Mindfulness improves emotional regulation, offers them a safe place to handle stress, pain, thoughts, peer pressure, child abuse, etc..



It is a vacation, an oasis away from judgments and negative thoughts during our awkward adolescent development.



ADHD and at risk kids have a practice, a skill to help build focus and help soothe their anxiety, fear, problems.



Mindfulness lasts a lifetime without a financial cost.



Practice with your children on this elevated plane, share this spiritual, inner peace journey.

2 responses to this post.

  1. Posted by chickenlittle2017 on May 25, 2018 at 4:01 pm

    Excellent! DVT

  2. Thank you

    We are on this journey together not in competition

    Teaching our kids gratitude

    It is a needed skill it leads to a giving spirit

    The world will be better with more givers

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