Updated: This is What we Hook up to, When we practice the Breathing Track or Mindfulness or Meditation!

Bouncing Back”– Rewriting your Brain for Maximum Resilience: Linda Graham
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“Left hemisphere: Verbal processing: Language, Speech, Symbols
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Right Hemisphere: nonverbal processing: visual images, body movements, emotions, experiences in relationship
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Left hemisphere: linear processing (one bit of data after another in sequence)
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Right hemisphere: holistic processing (seeing the big picture)
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Left hemisphere: logical, rational processing: abstract reasoning and analysis, cause and effect.
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Right hemisphere: emotional processing, including processing of facial expressions in fusiform gurus,
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Left hemisphere: Sense of social and emotional self”
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Jill Bolte Taylor is a neuroanatomist who suffered a stroke that shut down her left hemisphere.    The right side of brain is massive.

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