Numbing the Pain


“Numbing the pain for a while

will make it worse

when you finally feel it.”

~J.K. Rowling
Let’s focus on our internal dialogue, judgments and feelings that cause us pain.


Avoiding our feelings, our inner reality, only causes suffering.


Go below the “Egos” bias, below judgment and thought, feel your emotion fully then let go.


Reside in this present moment, aware, focused and observe life’s wonderment.


Perfection exists in every flower, nature as a whole.


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