“Life is a dance.

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“Life is a dance.

 

Mindfulness is witnessing that dance.”

 

– Amit Ray
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Witnessing or observing happens without thought present.

 

Sometimes we are observing the one doing all the thinking, judging and comparing.

 

Who is doing the thinking?
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2 responses to this post.

  1. Posted by Paging Mrs Zen on February 28, 2018 at 3:08 am

    I love that quote!

  2. It would be cool to have penned a famous quote

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