Bouncing Back: Linda Graham. Prefrontal cortex

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“The prefrontal cortex also makes possible

 

the processes of attunement (tuning into the feelings of others),

 

 

empathy (making sense of the feelings of others),

 

 

and self-awareness (making sense of ourselves and our story),

 

 

which enable us to efficiently rewire our brains.”
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The mind is immensely more pliable than anyone thought.

 

 

Change is not only possible, but expected with daily practice.

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