C PTSD – A Way Out A place to check in daily

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“The most intimate relationship we will have in our entire lifetime is with ourselves.

No one hears our hearts the way we do.

No one knows our hurts the way we do.

We are the sages of our soft spots and our edges.

Self-compassion is showing up to that relationship with honesty and with love.”

– Jamie Ridler –
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My two cents: Seems healing and happiness are an inward exploration.

We to often look for meaning outside, in the external, when inside must be known first.
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