Always work with it

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Bowie on climbing wall

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“Whatever the present moment contains,
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accept it as if you had chosen it.
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Always work with it,
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not against it.”
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Eckhart Tolle
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Choose letting go as a constant way of practicing mindfulness
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Every time a judgment surfaces, see if you can let it go, release the bias, free yourself.
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It takes deliberate action to experience wellbeing, like letting go, focusing and being aware.
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6 responses to this post.

  1. Posted by Jennifertem on September 4, 2017 at 10:40 pm

    Nice.

  2. Posted by chickenlittle2017 on September 5, 2017 at 8:56 am

    Live in the moment…control the moment.

    DVT

  3. Letting go and being empty and focused is a much different feel than lost ruminating in thought

  4. Posted by Jennifertem on September 5, 2017 at 1:51 pm

    “We must be willing to let go of the life we’ve planned, to have the life that is waiting for us”. Joseph Campbell

  5. Posted by chickenlittle2017 on September 5, 2017 at 2:48 pm

    It is your choice. What will you do with ALL your moments?

    DVT

  6. NOW is the only reality

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