Mindset before Meditating

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If we were to have a goal while meditating, it would look like this.
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There is no right or wrong.
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No good or bad.
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No pleasure or pain.
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No decisions, bias or judgments.
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No emotions.
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No I, me, mine or Ego.
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No resistance, control or exertion of influence.
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No avoidance.
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There is a lot of letting go.
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What’s left is awareness, acceptance, then surrender to all that arises.
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3 responses to this post.

  1. Posted by chickenlittle2017 on August 27, 2017 at 1:01 am

    DVT

  2. Posted by Jennifertem on August 29, 2017 at 2:58 am

    Total tranparency, honesty, true self, no filters, without fear, anxiety weightless, peace.

  3. It is the safest place we inhabit, when we take time to meditate

    When we take time to let go of thought worry doubt and fear

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