Updated: Imagine how you would feel if the affirmation were absolutely true in your present reality. .

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“First, you need to do more than say the words.
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Remember I mentioned that the subconscious learns the most from emotion?
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That’s why you need to feel the words.
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Imagine how you would feel if the affirmation were absolutely true in your present reality.
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Allow yourself to physically feel this emotion.
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When it comes to manifesting something into the physical world using affirmations, it helps to close your eyes and visualize with strong images.
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In fact, any sensory input you can garner will help–smells, tastes, sounds and textures.
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In doing so, you activate the parts of the brain that experience that reality.
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The connections made in the brain when you have that experience become strengthened. .
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Your brain is literally making it a habit to have that experience.
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The deeper and longer you feel, the greater and faster your results.”
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Sounds like visualization.
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2 responses to this post.

  1. Posted by Jennifer on September 16, 2015 at 3:04 pm

    From a earlier post on Affirmations:

    I strive to accept all of me, the human strengths and frailties, the flawed and exceptional me, as well.
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    I actively, try my best everyday, to live in this moment, then relax.
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    I try my best to be free, to live free and accept life

    My boss says she stands in front of a mirror daily speaking out loud that she is smart, pretty, a good mother etc…. She refers to this as “Affirmations”. More about ego than mindfulness, spirituality, no gratitude, compassion, acceptance, living in the moment. Says a lot about how she relates to her staff..

  2. Sounds a little like “The Secret”

    Visualize with as many senses as possible and the subconscious will pursue this goal.

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