Where you already are

img_0243
.
.
“Meditation is the only intentional,
.
.
systematic human activity
.
.
which at bottom
.
.
is about not trying to improve yourself
.
.
or get anywhere else,
.
.
but simply to realize
.
.
where you already are.”
.
.
.- Jon Kabat-Zinn
.
.

2 responses to this post.

  1. Oh I love this one Marty. Mind if I share this on Instagram?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: