WHAT IS MEDITATION?

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Meditation is a practice
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that makes it possible to cultivate
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and develop certain basic positive human qualities
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in the same way as other forms of training
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make it possible to play
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a musical instrument
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or acquire any other skill.
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Matthew Ricard
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2 responses to this post.

  1. wishing you joy, Marty
    and continued inspiration
    with new year, david 🙂

  2. Wishing you the same

    You influence many with your blog

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