Feelings!!!!!

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“Feelings, whether of compassion or irritation, should be welcomed, recognized,
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and treated on an absolutely equal basis; because both are ourselves.
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The tangerine I am eating is me.
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The mustard greens I am planting are me.
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I plant with all my heart and mind.
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I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath. .
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Nothing should be treated more carefully than anything else.
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In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.” .
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Thich Nhat Hanh
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