The Heart of Meditation: Consciousnes


In other words, the moment we begin to focus on objects—including thoughts, perceptions, and ideas—we lose touch with the underlying vastness within us.
And because thoughts, feelings, sensations, and perceptions fill our awareness almost every moment of our existence, it is no wonder we rarely see the ocean of consciousness inside us.

2 responses to this post.

  1. Beautiful 🙏🏻

  2. yes, hard to see
    that ocean 🙂

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