In Touch: from the head to the heart

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Much of what we call the spiritual journey involves a shift of attention from the head to the heart.
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Although they are only a short distance from each other, they are worlds apart in terms of experiencing life.
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It was no mistake that Candice initially gestured with her hands around her head as she described her sense of busyness.
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Nor was it mere coincidence when she rested her hand over the center of her chest as she tapped into her inner oracle—the upwelling spring of intuitive knowing.
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When she let in the insight that her life did not need to be extraordinary or special in order to have purpose—that it becomes deeply meaningful when she fully accepts it as it is—I sensed a further relaxing and grounding in her as her inner center of gravity dropped down to another level.
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