In Touch: thoughts

image

.
.
As we learn to see our thoughts as thoughts instead of reality, attention naturally drops down from the forehead into the heart area.
.
.
This is usually a slow, gradual process of reorientation, although there can be many initial forays of attention into the heart along the way.
.
.
It can take us a while to find our way and create a new path.
.
.
Whenever attention shifts from the head to the heart, the heart becomes increasingly familiar and less foreign.
.
.
In time, we sense it as our new home.
.
.
The heart area is, above all, the center of deep feeling and sensitivity. When the heart area is illumined, we have a vibrant sense of the wholeness of life.
.
.
What thought divides, the heart unites.
.
.
Our argument with reality ends when our attention is deeply seated in the heart.
.
.

One response to this post.

  1. So true. Beautiful post 🙏🏻

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: