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Remind the client that much anxiety comes from trying to avoid or resist anxiety in the first place.
.
.
The first step towards getting less anxious is to not resist the experience of it.
.
.
.
31 Aug
31 Aug
.
.
.
Remind the client that much anxiety comes from trying to avoid or resist anxiety in the first place.
.
.
The first step towards getting less anxious is to not resist the experience of it.
.
.
.
