Mindset, preparing to Meditate

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River of Light
Photograph by Takashi Zenihiro, National Geographic Your Shot
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If we were to have a goal while meditating, it would look like this.
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There is no right or wrong.
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No good or bad.
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No consonants, vowels, words, sentences, paragraphs or chapters.
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No decisions, bias or judgments.
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No emotions.
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No “I, me, mine or “Ego”.
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No resistance, control or exertion of influence.
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No avoidance.
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What exists is awareness, acceptance, then surrender to all that arises.
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