Add this to your Mindfulness practice

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Affirmations compliment our daily mindfulness practice.
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Affirmations impact our self image and influence our self talk.
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We are perfect, all of us as our true self, our intuitive being.
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Say out loud, record and listen everyday:
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I strive to accept all of me, the human strengths and frailties, the flawed and exceptional me, as well.
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I actively, try my best everyday, to live in this moment, then relax.
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I try to be free, to live free and accept life without judgment.
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2 responses to this post.

  1. beautiful thoughts, words AND picture. I spend a lot of time walking creeks and old growth areas like this- nothing better to get your mind clear! was this WA or OR state? thanks, and thanks for watering the seeds of happiness in so many of us. momentummikey 🙂

  2. Thanks for the gratitude. This is Oregon, I live in Eugene.

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