Healing is so much harder, when we……….

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Healing is so much harder when we cultivate a desire for others to understand, empathize, treat us special.
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Others can not see our thoughts, our trauma, our anxiety, or would they care if they did.
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We relinquish healing to the whims of others if we want to be treated special.
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Healing like happiness is an internal commodity, not dependent on external approval or consideration.
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We have no control over the external.
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Our healing and happiness then needs to be internal.
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We only control our effort and attitude.
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Spend some time sitting quietly, being aware, letting go, healing, training the mind.
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