Simplicity is the path!

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Henri Rousseau (France, 1844-1910)
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Sit with one breath, then move to the next breath.
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Our mindset: Nothing else exists in the universe but this breath.
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Reaching empty with focus, will happen much quicker, much stronger this way.
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Let go of thought, thinking, goals, judging, duration, accomplishment and performance.
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Master this breath, the air inside your nostrils, right now, not the thought of sitting for 30 minutes.
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We complicate the process with cognition, judgments, thinking.
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Whatever happens is perfect.
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In a month progress will be apparent.
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