Quieting and relaxing

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Eugene von Guérard (Australia / Austria, 1811-1901)
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You get peace of mind not by thinking about it or imagining it,
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but by quietening and relaxing the restless mind.
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Your nature is absolute peace.
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You are not the mind.
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Silence your mind through concentration and meditation,
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and you will discover the peace of the Spirit that you are,
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and have always been.
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~ Remez Sasson ~
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One response to this post.

  1. Wonderful painting, thank you, wishing you the deep peace of no-thought
    http://www.innerbodywisdom.co.uk

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