Pain does not have an emotion, it is a neutral function, process!

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Georgia O’Keeffe (American, 1887-1986)
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Pain does not have a personality.
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Pain does not have an emotion.
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Pain is a neutral process, a benign function.
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Thinking pain is angry, evil, vindictive, horrible, or bad increases its intensity and duration!
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Not thinking about our pain, limits its intensity and duration!
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Like healing from PTSD, not thinking about PTSD or pain calms, diminishes and soothes us.
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We use our focus on the breath to stay present, to be empty, to heal, to be happy.
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One response to this post.

  1. Love Georgia O’Keeffe – wonderful fluid images full of sensuous joy to inspire my own painting. Thanks for the post.
    http://www.innerbodywisdom.co.uk

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