Profound change!

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Excerpt from the “The Mindfulness Code”:
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“The ability to profoundly change from the inside out really does exist.”
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Happiness then, is an inside, internal situation.
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We need to discount the value we place on approval and all external stimuli.
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Thought and judgment carry far less importance and no permanence whatsoever.
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Being empty of thought and judgment, being present and living fully is our goal, our path to a happy existence.
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2 responses to this post.

  1. I have just been growing into this lately. Thank you for this post!

  2. Your welcome. Growing into this, sounds like action, very nice.

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