Visiting thoughts?

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When sitting in meditation,
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say,
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“That’s not my business!”
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with every thought
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that comes by.”
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Ajahn Chah
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Thoughts are air without some overt action.
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Can we resist reacting to any outside stimulus?
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Is anger a choice?
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2 responses to this post.

  1. I like this. We could try this during our regular day.

  2. Application brings our practice on the cushion to life

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