Shaila Catherine: .. Vipassana is fundamentally about clear perception

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The Pali term vipassana, generally translated as “insight,” literally means “clear seeing.
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”Vipassana is not simply a meditation technique.
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Vipassana is fundamentally about clear perception.
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Liberating insight may manifest when a meditator clearly recognizes three specific characteristics
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—anicca (impermanence),
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dukkha (unsatisfactoriness),
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and anatta (not-self)
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—because they diminish the tendency to cling.
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One response to this post.

  1. I love Vipassana also. I have written about it so feel free to check this out.

    http://jadethemystic.com/2014/12/02/vipassana-the-enlightenment-through-realisation/

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