Everyday is good to a meditator!!!


Bowie’s first look at a sea lion and shark: Wonderment!
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Meditators are happy everyday!
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Are you happy everyday?
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Does an emotion or thought have the power to take happiness away?
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A clue: Our internal situation is far more important than all the external stimuli.
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Let go of those expectations, wanting to control life brings no comfort or joy.
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We can train the mind to focus, empty and let go.
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