Whoever I am right now, it is enough!

  
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“Finally I am coming to the conclusion that my highest ambition is to be what I already I am.”
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– Thomas Merton –
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Rather than task your being with needing further achievement, accomplishment or approval, accept all of you, right now. Your current skill level, standing in the community and self worth are more than enough to be happy.
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Letting go of the need(ego) to seek recognition, frees us.
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We need not look for an exit, a way of escaping life’s awkwardness, we need only look for a quiet place to set and observe ourselves.
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We run from our own body mechanisms, fight or flight, anxiety and panic.
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There exists no fear in the mechanism of fear itself.
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Our thoughts, our storyline filled with emotion brings fear to life.
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Get to know the difference between real fear (danger) and created fear.
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90% of fear is created by us. No real danger is present, it is imagined though our dissociative rumination.
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Work on integrating these toxic judgments, daily.
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