We are a verb, to be, when we are at our best!

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We are training the mind, using the breath, developing the skill to let go of thought, slowing down intently.
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The mind has developed habits of needing to be full, over worked, overwhelmed, numb to real feelings and living in this present moment.
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The mind revolts when we try something so drastic, as being thoughtless and free for brief moments.
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There must be real power in letting go, calming down, meditating, because the ego resists so violently, so intensely, so rabidly.
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The mind can learn new habits, habits of letting go, of slowing down, of being present, of living in this moment, of being at peace with what is around the next bend, on this river of life.
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We are a verb, to “Be”, not a noun, “I”.
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Life is a journey not a destination, we never arrive, we only stay present and live life, mundane or spectacular, all the same, enthusiastically.
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Simple before complex, intuition before cognition, acceptance before avoidance, happiness before sadness, now before yesterday.
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One response to this post.

  1. Posted by kelly on July 9, 2015 at 12:48 am

    Absolutely wonderful

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