Humility,,,,, to heal we have no choice!

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To heal trauma or any mental disorder, humility visits us along the way.
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To truly let go, we must accept our vulnerabilities, our weaknesses and especially our fears.
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That means we stop avoiding and reacting to our biased judgments, overflowing with desires, waiting to be fulfilled.
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If we feel unworthy approval becomes like gold, values change drastically.
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We start chasing happiness by avoidance or pleasure exclusively.
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Our lives narrow, loss, resentment and suffering ensue like clockwork.
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The mind is extremely complex, however simple to program.
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The human sharing that mind is much happier, calmer, when the mind is empty of thought and in this present moment.
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The mind expands when it learns to let go, be humble and enter this moment with guard down, open to whatever happens.
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2 responses to this post.

  1. So when it goes difficult. There will be something wrong, and yes …ego likes difficulty.

    Simple is right 🙂

  2. Simplicity is right as you know Jade..

    Mindfulness distills the complexity of the mind of thought into simplicity

    There is this breathe and everything around it, then we move to the next moment u encumbered hopefully.

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