Resources: this is a great organization for support.

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A viewer seeks help.
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Sarah Ho:
I live in portland. I need help. I do not know where to get it.
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This is NAMI’s blog for Oregon. I facilitate a mindfulness group for NAMI in Eugene and Cottage Grove.
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Many resources for free from this group. Most are volunteers.
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http://www2.nami.org/MSTemplate.cfm?Site=NAMI_Oregon
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Good luck and feel free to ask.
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Anyone have other resources you would like to share?
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One response to this post.

  1. This support group is superior (in my humble opinion). To achieve mindfulness is easy/hard but this group gives you the tools – just need practice, that’s all and your life will change.

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