Mindless versus mindful

Speed: mindless is fast, mindful slower, calmer, easier.

Awareness: mindless none, mindful bountiful.

Thought: mindless grasps, mindful lets go.

Happiness: mindless can not reach, mindful inhabits the same time and space.

Anxiety, Stress, Avoidance: mindless immerses itself, mindful gives attention to now, the breath, simple.

Compassion: mindless is to busy, mindful partners with giving.

2 responses to this post.

  1. […] Mindless bersus mindful […]

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