C-PTSD: Some Daily Affirmations

13 Masks of the Subconscious by Tobin James Mueller

Please feel free to share any affirmations that work for you. Here is a list of some suggestions:

  • I strive to love all of me every day and often.
  • I am perfect. My feelings and emotions are impermanent, weak and fleeting – without real power.
  • My true self is the only permanent thing about me.
  • I am striving to live each minute in the present, bringing awareness to my mind.
  • My inner self guides me and is always present in this moment.
  • Everything fades, clearing this moment for opportunity to fully blossom.
  • My true self is the power of my organism and I bring stillness everyday to my quiet mind.
  • I try my best everyday with calm, experiencing life as a miracle.
  • Thoughts are delusions, powerless next to my true self.
  • Living in the moment solves all things, permitting them to exist on their own.
  • I am responsible for me, period. Others are responsible for their actions without my involvement.

2 responses to this post.

  1. I need to write these down somewhere! This one’s my favorate: •I am perfect. My feelings and emotions are impermanent, weak and fleeting – without real power.

  2. Posted by Audrey on December 18, 2012 at 11:13 pm

    I am printing these out !

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