“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.”
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This sounds like a perfect therapy for PTSD to me. Less desires more happiness and opportunity! Sign me up.
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Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. “
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Accept without judgment and be free to live in this moment without doubt or worry.
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