Happiness, as I know it personally, happens when I am present in this moment, empty of thought, doubt and worry. It happens with the simplest of things in nature at times.
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My mind had such freedom and ease to it without the judgments of the ego. Life became brilliant with all the hidden treasures unobscured by thought.
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My perception of being flawed by childhood trauma did not exist in this space. My spirit changed or maybe I saw me and you as perfect for the first time.
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Now, I have this secure feeling of being perfect with each one of you, connected on this journey we travel together. Life explodes in this space without concern.. I have learned not to judge which sheds control.
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Imagine accepting then surrendering to your fear without any kind of control. That brings healing cascading over our trauma.
