C-PTSD:…What Happiness is for Me, Now!!!!

Jacek Yerka

Happiness, as I know it personally, happens when I am present in this moment,  empty of thought, doubt and worry.  It happens with the simplest of things in nature at times.  

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My mind had such freedom and ease to it without the judgments of the ego.  Life became brilliant with all the hidden treasures unobscured by thought.

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My perception of being flawed by childhood trauma did not exist in this space.  My spirit changed or maybe I saw me and you as perfect for the first time.

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Now, I have this secure feeling of being perfect with each one of you, connected on this journey we travel together.  Life explodes in this space without concern..  I have learned not to judge which sheds control.

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Imagine accepting then surrendering to your fear without any kind of control.  That brings healing cascading over our trauma.

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