My thoughts and emotions have nothing to do with who I am!
*
Random thoughts entering my consciousness are strangers to my true self.
*
Random thoughts are ignored or recognized as irrelevant, immediately.
*
We all have every emotion, so how could emotion be who we are?
*
Why not try existing without engaging thoughts and emotions for a change?
*
We are trying to change deep seated habits from childhood and heal.
Posted by Moody Mystiic : Emotional Craving « Mystiic on May 8, 2012 at 6:04 pm
[...] Thoughts and Emotions: Is This Who We Are? (ptsdawayout.com) [...]