Happiness is not a life void of challenges or suffering!
*
A life avoiding danger and fear may have misery as a companion.
*
PTSD separates us from our true emotions with fear.
*
We heal being present, focused and connected to now, with challenges, fear, joy, or sadness present.
Posted by Miss M on April 30, 2012 at 5:27 pm
Reblogged this on A FRESH START and commented:
This is another awesome blog that has helped me in many ways.
Posted by Marty on April 30, 2012 at 6:39 pm
To expect or think happiness is the lack of challenges or suffering harms us. Accepting what is with letting go, frees us from trauma and our thoughts.