My abilities, skills and endurance have abandoned me from aging and a car accident.
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This vulnerability hit hard, for a professional athlete like me, who had never experienced my body failing before.
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With a weakened body and chronic pain, my PTSD exploded with a traumatic phone call. Life would never be the same. My childhood, my father was right beside me, again.
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From all this misery, pain and anxiety, I found I was perfect, right now. If an old disabled jock can be perfect, so can any of you.
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We do not have to overcome anything, accomplish anything, just be present and try your best, then rest.
