Please help me find a definition of a healthy person in our Psychological World. A healthy person is one without any disorders. Our Science professionals are so dysfunctional with PTSD that even what heals, is a guess between many different therapies. How long does normal healing take, approximately? Is it one therapy or do multiple tools work better?
The proliferation of all these new PTSD therapies happened because the old CBT model failed miserably. What is the best for Complex PTSD?
Are there any statistics for us? Where are the metrics? Do they even recommend certain therapies for therapists that work better?
My healing happened on my own time with my daily practice. We are the driver of this recovery, the quarterback calling the healing plays every day. Take the reins today and make a daily plan to heal.
Where is the proactive approach of Psychology? Where are the guidelines for kids? What does the therapeutic world suggest for kids to practice in schools to be mentally healthy? How about us?