Nothing is there. Like vacuum space.
I could not understand emptiness before. The connection of emptiness to happiness totally eluded me. What would change so drastically by practicing emptiness? Emptiness was a concept. Apparently, a concept of being present without thought, extremely aware with directed attention using mindfulness.
Yet, when I started to practice or try, the world changed for me. A very drastic change.
Sometime after the first month, the concept of not being able to fail appeared. A new life and a new me emerged. A perfect me. All else faded.
Each day that went by, triggers and negative emotions began to get replaced with calm. Life slowed down a bit and I was able to feel other emotions besides fear.
Join me.
